Getting Away in the Cold

Managed to get away for a bit. The drive up was uneventful, other than Drake the dog insisting on being a navigator all the way there instead of napping.


If you’ve been hurt – by a friend or a lover – the only thing I’ll implore of you is that you do not let it harden you.

Thicker Skin

Probably the most damaging thing I do to myself is take whatever bad thing someone (anyone) says about me and internalize it.

Limitless on Disney Strikes a Chord

I recently watched “Limitless” on Disney+. It’s a documentary series with Chris Hemsworth (and no, I didn’t pick it, Andrew did. Should I be worried???) about ways to increase longevity and health.

Cold Immersion

Let’s talk about the whole cold immersion therapy thing.

Muddling Through

The reality is that most of us have no clue what we are doing.

Tough World

It’s a tough world out there right now: violence, rising cost of living, no living wages, and a whole host of other expectations.

Library Under Attack

The Toronto Public Library website was down last week because it was the victim of a ransomware attack.

Coral Flower Sweater

This sweater was fun and a bit challenging to make.

Old-Timey For a Day

Recently, as you may have seen on reels, I had an audition for a period piece.

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