We all know the ‘secrets’ to living a healthy lifestyle. It’s not magic. Good diet, plenty of exercise, and low stress. So I’m not going to tell you any of this. You know it. I know it. We all know it. But here’s what I will say. My best kept secret to a healthy life? My amazing naturopath!
I don’t go to a regular General Practitioner anymore. I go for my regular yearly check- up, and if I broke my leg I’d go to a hospital. But when it comes to my day-to-day quality of life, sickness, and other ailments I see my talented naturopathic doctor, Jennifer Forgeron. She has literally changed and saved my life as well as the lives of some friends I’ve sent to her. She helped me to heal myself when 7-9 specialists *from oncologists, to hematologists, to rheumatoid specialists* had no idea of what was even happening to me. I think the idea behind naturopathic medicine is the key: help the body heal itself.
Now, I’m talking about homeopathy, herbs and Chinese medicine. These ones have definitely proven their mettle to me. And the key is to find a really good and very capable naturopathic doctor. They are not all made the same.
That’s my two cents.
This in no way replaces the advice of a qualified health care professional – whether natural or not.
Yup, you read that right. I went to pole dancing class. It was my friend Emily’s bachelorette party and this was what was planned: class followed by drinks and good food at a local bistro. Of course, I couldn’t let the night go by without buying her a huge tiara, magic wand, and boa to wear all night. And the ladies all sported matching tiaras too!
I’m pretty sure everyone had a good time. I certainly did. Especially escorting a certain happily-silly bride-to-be home!
True Story:
Baby Girl was sitting on Andrew’s lap, and decided she had enough.
To get down and go play, she grabbed what was most convenient in order to hoist herself off:
his ‘family jewels’
She has no guile.
“LPs are like shoes to you.”
Through a recent comment, I had a great conversation with a reader named Dawn about some issues she brought up in her post, and issues I brought up in my first post. We were discussing the issue of privacy and our choices regarding that. Namely, posting our child’s pictures on the net and sharing intimate details of our lives. I don’t post full face shots of my girl. It’s my choice to maintain a level of her privacy. *Please don’t assume that this in any way takes away or belittles your choice to post your child’s pictures*
Dawn also brought up the issue of whether you can have a real connection if you don’t share everything. I responded with this:
“I try to be as open
as I feel comfortable – which isn’t everything – while guarding her
privacy. Also, you can still make connections. I don’t tell the friend
I have coffee with everything about my life, but that doesn’t mean the
connection is any less genuine. I don’t tell co-workers everything and
again, they are real connections. So no, I don’t think you have to
share everything to have a connection as long as you’re genuine in what
you do share.“
I just wanted to bring you in on this conversation and say that while you may not know the intimate details of my life, what I do say to you and what I do share is 100% me and sincere.
That’s the best I can offer. Hopefully, that’s enough.









































