The holiday parties are in full swing.
We went to a comedy show at The Comedy Corner in downtown Toronto. It costs us $25 each to get in. And man, by the end of the night I was livid.
My Mom recently visited and she was shocked to see me in jeans.
I’ve noticed that this past year I get more tired.
Managed to get away for a bit. The drive up was uneventful, other than Drake the dog insisting on being a navigator all the way there instead of napping.
If you’ve been hurt – by a friend or a lover – the only thing I’ll implore of you is that you do not let it harden you.
Probably the most damaging thing I do to myself is take whatever bad thing someone (anyone) says about me and internalize it.
I recently watched “Limitless” on Disney+. It’s a documentary series with Chris Hemsworth (and no, I didn’t pick it, Andrew did. Should I be worried???) about ways to increase longevity and health.
Let’s talk about the whole cold immersion therapy thing.
The reality is that most of us have no clue what we are doing.
